Eat Well

One-Dish Dinner

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Risotto made simple

Make risotto the easy way with this tip from restaurateur Joe Bastianich. Read more…

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The Essential Salad

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Two tips for a perfect simple meal

How to spice up your salad. Read more…

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A Healthy Relationship

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Meet your new BFF (Best Fish Friend)

Today show nutritionist Joy Bauer recommends Arctic char, a wonderfully tasty and healthy alternative to salmon. Plus, get a recipe for Hoisin-Glazed Arctic Char. Read more…

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In Plum Condition

Prunes, yes, prunes will make you stronger

Today the prune gets a new lease on life. Best You friend Bahram Arjmandi, a nutrition researcher at Florida State University, has discovered that this lowly fruit is the best among its food group for superior bone-building. Consuming ten dried plums a day has a miracle-like effect, but just three…Read More…

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You Say Tomatoes

We say enjoy them

Wondering what to do with all the late-summer tomatoes? Former “Top Chef” contestant Antonia Lofaso offers a recipe for Heirloom Tomato Bruschetta with Basil Pistou. Read more…

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Wrap Attack

Tasty low-cal meals that pack a punch

Our friend, chef-to-the-stars Nancy Kennedy, makes a protein- and vitamin-rich breakfast wrap that will fuel you up without filling you out. She stuffs an apple-cinnamon tortilla (available in most supermarkets) with cottage cheese, yogurt, berries, and granola. “It’s less than 400 calories and is a balanced mix of carbs, protein…Read More…

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Inside-Out Tacos

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Andrea Giancoli offers her recipe for Inside-Out Tacos, a dish that’s delicious in minutes–using only four ingredients. Read more…

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Lettuce Rejoice

Four ways to fend off salad fatigue

If you’re suffering from salad fatigue at this point in the summer, our friend chef Randy Rabney has a pick-me-up. “My approach is: Figure out how to make one thing, then vary it. It’s easy, and you don’t get bored,” she says. Her four never-fail combos: Pear, parmesan cheese, walnuts,…Read More…

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Dessert With Benefits

You put what in this?

After beating breast cancer five years ago, Sheryl Crow decided to begin eating to stay well. Here she shares a recipe from her new book, If It Makes You Healthy. Read more…

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Tea Is For Travel

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Pack your bags with this everyday antidote

Take tea to head off insomnia, fatigue, and other travel woes. Read more…

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