Tips and ideas: Toned Arms

Well-Armed

by Best You Editors on June 17, 2011
well-armed-tricep-kickback

Tighten your upper arms with a flick of your wrist

A move for more muscle, less mush. Read more…

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No Weights Required

by Best You Editors on June 10, 2011

Three quick tips to tone flabby arms

Get toned arms with these three simple moves from Madonna’s personal trainer Sadie Lincoln. Read more…

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Strong-Arm Yourself

by Best You Editors on February 26, 2011
STRONG-ARM-YOURSELF

A simple move to tone your triceps

You want leaner, jiggle-free arms? Read more…

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You Can Do It With Your Eyes Closed

by Best You Editors on February 19, 2011

Build balance and biceps with one move

To fast track your arms to a sleek and toned look, you probably know you should do biceps curls. Read more…

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